S1:E1 Sacred Self-Care Unveiled: Debunking Myths & Misconceptions, Channeling Christ's Wisdom.

Welcome to an upgraded (but imperfect because I'm still learning!) episode of the Living Beautifully podcast! In this episode, we address the misguided beliefs within secular and Christian circles that are misguiding women and causing more harm than good. Join us as we explore the profound difference between consumeristic self-care and the conscious, Christ-centered self-care practice.

We'll delve into the heart of the matter, exposing the insidious consumer-driven self-care narrative that has engaged culture and challenge the notion that self-care is a selfish and unnecessary pursuit. Along the way, I hope that you find a refreshing perspective rooted in truth and love.

Embark on a journey with me as we examine key moments from Jesus's life, unveiling the powerful examples he set in embracing healthy self-care and self-love. From moments of solitude and prayer, acts of compassion and rest, to bold statements made and boundaries set, discover how Christ's life serves as a guide for us to nurture our own well-being.

Through this foundational episode I aim to empower you to embrace a conscious self-care practice and become more curious about the practical ways to grow into and live it our daily. It's time to shed light on the myths, expose the lies and reclaim the sacred space within yourself.

Tune in, lean in and let's uncover the depths of sacred self-care together.

Remember, as you care for yourself, you are better equipped to shine your light onto others.

Join me for an episode that resonates with the essence of grace, truth, and the divine love that inspires a life of holistic well-being.

Please subscribe to and share this podcast with your friends and family and let's connect on instagram @LivingBeautifullLifeCoaching.

Remember, self-care is not just a personal journey; it's a sacred offering to the world and to the one who fashioned you.

Until next time, live in full bloom,

Tanya